Words for Change workshop

Words for Change
Rewriting the stories that shape you

Workshop with Hazel Gale & Sarah Hyndman
Sunday 9th September
11am to 2.30pm

I'm delighted to be collaborating with Hazel Gale, author of the amazing book Fight. This is a hands-on half-day of creative, informative exploration. We're combining a Type Tasting workshop with Hazel's #mindmonsters concept. The result? A creative, and genuinely transformational program using words and scribbles, for people who want to let go of self-sabotage and make the most of their minds. 

Suitable for:
Curious adults who want to make a difference in their lives. No prior experience required.

Learning outcomes:
• This workshop teaches a creative psychological process for letting go of self-sabotage, shame and anxiety. 
• Learn how to get to the root of your unwanted behaviours and feelings.
• Develop your emotional literacy, emotional intelligence and self-awareness.
• Learn a tool for interrupting unwanted emotional and/or behavioural patterns.
• Increase your skills for self-command.
• Learn a creative tool for practising self-acceptance.

Words for Change
Words for Change
Words for Change
Words for Change


“It was phenomenal!” 

“Fun, engaging, accessible, natural and the impact was immediate for everyone taking part.”

“Great balance of softer skills like compassion, kindness, playfulness and creating a sense of community with the ‘harder’ aspects of providing data, examples, being direct and instructive. Life-changing.” 

Hazel Gale
Sarah Hyndman

Hazel Gale is a master practitioner of Cognitive Hypnotherapy and NLP, author, speaker and ex-world champion athlete.

Sarah Hyndman is the founder of Type Tasting, a graphic designer, author and speaker, known for her interest in the psychology of type. 

(Images from a previous Type Tasting workshop at Wellcome)



Get in touch with either Sarah or Hazel if you would like to arrange a 'Words for Change' workshop for your group or organisation.